I am Enough
What if we remembered that we are enough? What happens when we know we have choices, that things can be done differently and that we are all full of potential?
In this Podcast we share stories, experiences and tools, our own as well as others who join us to share their journey towards enoughness. We challenge cultural beliefs and patterns, and draw on the Wisdom of Nature exploring how all of this can support us in seeing our wholeness and create new possibilities.
I am Enough
Latest Episodes
Natural Alchemy: Learning to Trust your own Enoughness
If you’ve ever felt the pressure to “fix yourself” just to keep up, this conversation offers a different doorway. We sit down with Alex Papworth, Scott Plate, and Mark Henderson to share the essence of a year-long collaborative project we call ...
Forget being perfect; authenticity is what builds trust
Perfectionism can look like professionalism, until your body starts sending louder messages. We sit down with Marie Dove, an embodiment coach and nature-based practitioner, to talk about what happens when you are the one “holding it...
Are You Chasing Safety Or Creating Wholeness
“Safe space” is a popular phrase, but what does it look like when real people walk into a room with real histories, triggers, opinions, and nerves? Lyn Man is joined by Mark Henderson, Alex Papworth, and Scott Plate to unpack psycho...
Increase your Capacity for Change: Let your Body Lead
Your life can look fine on paper and still feel unbearable in your body. That disconnect sits at the heart of our conversation with Shannon Eastman, founder of the HOSA Institute and co-architect of Human Operating System Architecture (HOSA).&n...